🌿 Understanding Thyroid Health & GLP-1 Therapy
🌟 Is High Cortisol Keeping You Stuck?
🌟 Healing Beyond the Scale: Understanding Your Labs and Taking Back Your Health
🌸 Brain Fog in Perimenopause: Why It Happens & How to Clear the Cloud
🚨 GLP-1s: The Right Way, Not the Risky Way
Why You're Still Stuck — and How to Finally Lose the Weight for Good
Microdosing vs. Full-Dose GLP-1s: What Actually Works (& Why We Built VIP)
🍽️ MEAL PLANNING MAGIC: The VIP 3-3-3 System to Burn Fat & Stay Sane
It all begins with an idea.
🧠 MINDSET & HABITS: The VIP Approach to Long-Term Change
It all begins with an idea.
💥 Understanding Hormones & Weight After 40
It all begins with an idea.
🔥 Reignite Your Metabolism at ANY Age!
It all begins with an idea.